Events

SB06 - Events

Easy Chair Workout

Easy Chair Workout

This session is for students, employees, and faculty members to engage in a light workout using a regular chair. Attendees are encouraged to come in sports attire.

Zen Time for Faculty & Staff

Zen Time for Faculty & Staff

A session designed for faculty and staff to engage in balanced physical activity for relaxation and wellness. Attendees are asked to wear appropriate sports attire.

Zen Time (For Female Students)

Zen Time (For Female Students)

A session focused on physical balance and relaxation activities for female students.